Eat Carbs, Die Young?

is a low carb diet safe
Is A Low Carb Diet Safe? Perhaps you've seen the recent new stories: low carb diets lead to an early death. Bad luck if you've been banishing the bread, but keeping the butter. You've been feeling pretty good since shed a few pounds, although your breath smells pretty bad. But did you say so long to...

Does Diet Soda Make You Fat?

does diet soda make you fat
So it won’t kill you, and it won't give you cancer, but is too much Coke Zero the reason why you’re still not a Size 0? Does diet soda make you fat? A lot of people will tell you that the answer is a straight-up no. Diet soda is made with artificial sweeteners, rather than sugar...

Can Aspartame Kill?

can aspartame kill
Aspartame is a used as a sweetener, but thirty years after it hit the market it remains controversial. So can aspartame kill and what exactly is it? What Exactly Is Aspartame? To make aspartame you need to join together two amino acids, aspartic acid and phenylalanine. If the idea of joining together amino acids sounds vaguely familiar, that’s...

The Truth About Aspartame

truth about aspartame
Does this common sweetener cause cancer, weight gain and make your urine glow in the dark... even if there's just a little bit of truth to the claims, you need to know. So what's the truth about aspartame, the whole truth about aspartame and nothing but the truth about aspartame? Read on, to find...

What Exactly Are Antioxidants?

What Exactly Are Antioxidants
So Antioxidants... who are they, why are they and what exactly are antioxidants... a guide for complete idiots. It costs a little bit more... but guys, it's packed with antioxidants! Amazing. But just, one question. What exactly are antioxidants? Like exactly. Magic invisible fruit warrior... I'm guessing... beads of some sort of super-vitamin? Whatever the opposite of cancer...