Health Risks Of Shower Filters

Health Risks Of Shower Filters
Imagine yourself having a long and soaking bath in the candlelit bathroom with soft music playing in the background and water is having few drops of your favorite oil. Isn’t a treat for you and majority of the people enjoy this bath too but during that they forget that the water in which they...

Close Kept Secrets to Weight Loss Lesson #30

Secrets to Weight Loss
Expect, Expect, Expect! When we prepare and expect what we desire, we ultimately receive. When we focus on our heart’s desires, we receive all that is ours by Divine right. The Law of Attraction is a perfect law. It is set up to give you what you focus on. If your thoughts are those of...

The Missing Ingredient

You may not have noticed but there is a certain ingredient missing in the foods we eat which could wreck your life. Take asparagus for example. Now what could be missing? I am a chef, I can help you. I know. I know. Vegetables that are purple are in and you buy your purple passion...

Whatever You Do, Don’t Exercise!

You can't turn left, right, go forward, backwards, or even just stand still these days without someone telling you that you have to exercise. Whatever happens, DON'T do it! People talk about the many benefits of exercise, and indeed, the list seems very long, and it seems to touch pretty much every aspect of our lives....

What Can You Do About Depression! The St John Alternative

Using St. John's Wort to treat Depression Depression comes in many forms and with the overabundance of anti-depression drugs currently available, it is often tricky for doctors to prescribe the right one for their patients. Some patients suffer from a mild depression, also known as dysthymic depression. This includes symptoms of sadness and a loss of...

The Top Ten Reasons Why You Should Walk Everyday

  1. Walking everyday promotes weight loss. If you move at a fairly brisk pace you can burn between 240 and 440 calories per hour of walking. This can translate into approximately one pound of weight loss per week or 52 pounds per year. 2. Walking everyday will increase your energy level. Energy comes from energy....

Five Reasons Why You Should Drink More Water Everyday

  90% of People have this question in their Life " how much water should i drink a day " 1. Drinking more water everyday will keep your skin looking smooth and supple. Applying expensive creams and lotions to your face is not an effective way to conceal the effects aging has on your skin. The...

Develop Fantastic Health And Well Being Fast!

Many people want a miracle method of obtaining good health and peace of mind. However, there isn't one! Having said that there are protocols that if followed on a daily basis will give you the best possible chance of having and keeping robust health in all seasons. 1. Physical Movement Get that body moving! This is SO important....

Spirulina: Benefits, nutrition, Side Effects, Dosage, and Interactions

Benefits-of-Spirulina
Spirulina is a microalgae that thrives in warm climates and alkaline waters in various parts of the world. There are several varieties, the maximum Spirulina (the Mexican variety) being the richest in proteins and pigments, and therefore the best for nutritional and therapeutic purposes. Its rediscovery and industrial exploitation has represented a great achievement of...

How To Be Happier

Be happy
If you're asking yourself how to be happier, it's probably because you're feeling Happiness isn't guaranteed, but there are simple things everyone can be doing to be happier. Get Moving We are used to treating emotions as things that live in the mind. As if our thoughts and feelings are not part of our body, but are...

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