Does Diet Soda Make You Fat?

does diet soda make you fat
So it won’t kill you, and it won't give you cancer, but is too much Coke Zero the reason why you’re still not a Size 0? Does diet soda make you fat? A lot of people will tell you that the answer is a straight-up no. Diet soda is made with artificial sweeteners, rather than sugar...

Quitting Smoking And Understanding How Nicotine Affects The Body

Quitting Smoking And Understanding How Nicotine Affects The Body
This is the time of year when we make New Year’s resolutions. One of the most common New Year’s resolutions is to quit smoking. It is important to understand why you are addicted before you start any program. Understanding how nicotine affects the body is the fist step in quitting smoking. The second step...

Spirulina: Benefits, nutrition, Side Effects, Dosage, and Interactions

Benefits-of-Spirulina
Spirulina is a microalgae that thrives in warm climates and alkaline waters in various parts of the world. There are several varieties, the maximum Spirulina (the Mexican variety) being the richest in proteins and pigments, and therefore the best for nutritional and therapeutic purposes. Its rediscovery and industrial exploitation has represented a great achievement of...

Why Watching Weight Might Work Better Than Wellness

weight lose - weight watchers
So Weight Watchers had finally shed the weight. And it only took them 55 years. Who says diets don’t work? Like a nerdy teenager determined to reinvent herself for the start of college, the world’s most recognizable diet brand is now going by the slimmed down ‘WW’ and operating under the tagline ‘Wellness That Works’. But...

Drug Rehabilitation; The Key Component

Freedom From Drug
Drug and alcohol use can be traced back to 4000 B.C., in Egypt. By the 19th century, active substances were being extracted from the raw materials, and these psychoactive substances were being sold without any regulations. By the early 1900s there were an estimated 250,000 drug addicts in the United States.( Drug Rehabilitation ) The...

The Secrets of Bush’s Health

health effect by Viagra
Drugs like Viagra, Cialis and basically any drugs that contains Yohimbe or Yohimbine ( chemical equivalent) are very popular but there are plenty of reported side effects on health like impaired vision, vomiting, and dull headache. Some even reported being insomniac after taking the drugs. There are still a lot of side effects but I...

How Good Is Your Personal Hygiene Really?

personal hygiene
So you don't stink. You're not the sort of person who mistakes deodorant for water. You shower, you brush your teeth and people aren't crossing the street to get down wind of you. When it comes to personal hygiene you've got nothing to worry about... right? Right?!? But if your friends were doing personal hygiene...

Overweight and Pregnant? Tips for a Healthier Pregnancy

Tips for a Healthier Pregnancy
Your weight before you get pregnant First the good news. It is absolutely possible to be overweight and to have a healthy pregnancy. Which really is good news, since between one in five and one in four pregnant women in the UK and Ireland are overweight or obese. Which is not to say that being a healthy weight...

Does obesity cause cancer?

  Fat is not just nature’s back-up power pack. Fat is an organ. An organ pumping out chemical signals to the rest of your cells, telling them to do things they don’t need to be doing.Like growing into cancerous tumors. The link between excess weight and heart disease is widely known, but the association between obesity...

What Exactly Are Antioxidants?

What Exactly Are Antioxidants
So Antioxidants... who are they, why are they and what exactly are antioxidants... a guide for complete idiots. It costs a little bit more... but guys, it's packed with antioxidants! Amazing. But just, one question. What exactly are antioxidants? Like exactly. Magic invisible fruit warrior... I'm guessing... beads of some sort of super-vitamin? Whatever the opposite of cancer...

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